Extreme Training – Curs Dicție și Puterea Vorbirii

Overview

Extreme Training's "Puterea Vorbirii" (The Power of Speech) is a practical, applied diction and public-speaking course held in Bucharest's Cotroceni district. Led by Dana Rotaru — a freelance actress and Associate Professor (PhD) at UNATC "I.L. Caragiale" Bucharest — the programme blends theatrical voice-training methodology with personal development and public-speaking techniques. It is designed for anyone who wants to develop a confident, clear, and expressive voice, whether for professional or personal purposes.

Best For

• Professionals who regularly present, negotiate, or speak in front of audiences (managers, trainers, sales staff, educators)
• Individuals who struggle with stage fright, unclear articulation, or weak vocal projection
• Anyone seeking a structured, accredited course that combines acting-based voice work with practical public-speaking skills

Meeting Format

• Mode: Hybrid — in-person group cohorts at the Bucharest headquarters, plus a fully pre-recorded self-paced online masterclass
• Frequency: In-person edition runs in recurring cohorts; specific session days are published per cohort on the registration page. The online masterclass is available at any time after enrolment.
• Duration: Not publicly specified per individual session; full course duration details are provided at registration
• Group size: Small groups (in-person); corporate editions require a minimum of 6 participants

Typical Session Flow

1. Warm-up & body/breath preparation — participants begin with breathing and physical warm-up exercises to prepare the voice and body
2. Core exercises — structured drills covering voice placement (impostație), diction, rhythm, intonation, and resonance, guided by the trainer
3. Applied practice — individual and group exercises drawn from acting methodologies (Alexander, Linklater, Spolin, Lecoq, Grotowski), with personal development and public-speaking elements woven in
4. Theory consolidation & feedback — brief theoretical summaries are formulated together with the trainer at the end of each exercise block; participants receive guidance on managing stage fright and projecting confidence

Language And Speaking Level

• Languages used: Romanian
• Recommended level: All levels welcome; the course is designed to develop each participant's voice individually, regardless of starting point
• Beginner friendly: Yes — the curriculum is built around personal progression; no prior acting or public-speaking experience is required

Membership And Costs

• Trial policy: Not publicly specified; registration is open online, by phone, or by email
• Membership fee: One-time course participation fee (no recurring membership); exact current price is listed on the official registration page and may include promotional discounts
• Extra costs: Course materials and an accredited participation certificate are included in the fee; no additional certification charge. Instalment payment options are available. Payment can be made online, by bank transfer, or in person at the Cotroceni office.

Venue And Accessibility

• Address context: Str. Doctor Ernest Juvara nr. 18, Floor 1, Sector 6, Bucharest (postal code 061707), in the Cotroceni area — a white four-storey building set back from Șoseaua Cotroceni, near the Botanical Garden and a Petrom petrol station landmark
• Transit/parking: The nearest metro station is Eroilor (M1 line), approximately 8–10 minutes on foot. Numerous bus lines (including 122, 123, 137, 168, 196) and trolleybus lines (62, 93, 96) stop at nearby stops such as Pod Cotroceni (approx. 2–4 min walk) and Spitalul Universitar. Street parking is available in the surrounding residential area.
• Accessibility: The office is located on the first floor of a standard residential-style building; no specific wheelchair or lift information is publicly stated — prospective participants with mobility needs are advised to contact the office directly before attending

Joining Steps

1. Register — enrol online via the course registration button on the official website, by phone during office hours (Monday–Friday 08:30–16:30), or by submitting a registration request by email; provide your full name, contact details, billing information, and national ID number (required for the accredited certificate)
2. Confirm payment — pay the course fee online, by bank transfer, or in person at the Cotroceni office; instalment options are available upon request
3. Attend the first session — arrive at Str. Ernest Juvara nr. 18, Floor 1; no special preparation is required — come ready to participate actively in voice and movement exercises

Community Notes

• The course atmosphere is described by participants as practical, interactive, and energising, with a strong focus on hands-on exercises rather than passive theory
• Feedback is integrated throughout each session, with theoretical takeaways summarised collaboratively at the end of each exercise block
• Corporate groups (minimum 6 participants) can arrange customised in-company editions adapted to their organisation's specific communication needs; enquiries should be directed to the business contact channel
• Office hours are Monday–Friday 08:30–16:30; the online masterclass version (hosted on the Life University platform) offers permanent, self-paced access with an optional end-of-course multiple-choice assessment for a digital certificate

Last Verified

• Date: 2026-05-26