4GROW – Public Speaking & Presentation Training

4GROW is a boutique, family-run soft-skills training company founded in 2010 in Warsaw, Poland. Its flagship public speaking and business presentation training is a highly practical, workshop-based programme led by Mateusz Dąbrowski – psychologist, coach, and CEO of two companies with over 20 years of public speaking experience. Participants receive 36 techniques to build authority, manage stress, master body language, and deliver persuasive presentations. All presentations are recorded on camera and participants receive their recordings after the training. Post-training support includes individual coaching sessions and unlimited phone support from trainers. Average participant rating exceeds 5.8/6. Training is delivered in Polish, English, and Ukrainian, both in-person in Warsaw and online.

Online practice in Warsaw

In addition to offline public speaking classes, you can practice public speaking online from Warsaw

Live speaking sessions with real listeners are available on speaking-club.online, even if there are no local public speaking classes nearby.

Go to Speaking Club Online

Contact & location

Panieńska 9 lok. 25, Al. Solidarności 155 lok. 37 (second training room, Wola district), 03-704

Open website

+48 531 314 431

szkolenia@4grow.pl

Membership & sessions

No membership model – per-session fee. Open (public) training: from 2,090 PLN gross per participant (in-person, 2 days / 16 hours); from 1,690 PLN gross per participant (online, 2 days). Extended 3-day version (with PowerPoint module, 24 hours) also available. Closed/corporate training available on request. Subsidies possible via BUR and KFS programmes. Training vouchers (valid 1 year) available. Cancellation must be made by email at least 30 calendar days before the training date.

Services: Public Speaking & Business Presentations (open training, 2 days), Public Speaking & Presentations ONLINE (2 days), Public Speaking + PowerPoint (3 days), Extended Public Speaking & Presentations (2 days, advanced), Public Speaking for C-Level Executives (individual or group), Storytelling in Public Speaking, Autopresentation & Self-Presentation, Closed/corporate training on request, Individual coaching sessions (post-training), Training vouchers (valid 1 year)

Membership: 2090 PLN / yearly

Meeting schedule: Open public speaking training sessions run on scheduled dates (typically 2-day blocks, 9:00–17:00 each day). In-person sessions held in Warsaw at two venues: Praga district (Panieńska 9) and Wola district (Al. Solidarności 155). Online sessions also available. New dates published regularly on the training calendar at https://4grow.pl/kalendarz-szkolen. Example upcoming dates: 15–16 Oct 2025 (in-person Warsaw), 7–8 Oct 2025 (online).

Languages: Polish, English, Ukrainian

Meeting formats: in-person, online, hybrid

Additional information

Company registered as 4GROW Sp. z o.o., ul. Panieńska 9/25, 03-704 Warsaw. Second training room: Al. Solidarności 155 lok. 37, Warsaw (Wola district). Open training enquiries: Kacper Kalinowski, tel. +48 791 412 204, kacper.kalinowski@4grow.pl. Corporate/closed training enquiries: Agnieszka Malarz, tel. +48 516 877 106, agnieszka.malarz@4grow.pl. Office hours: Mon–Fri 08:00–17:00. Facebook: https://www.facebook.com/4GROW/

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Online confidence practice

Break your public speaking fear.

Join a guided online session from Warsaw and practice in a supportive setup with real listeners, practical feedback, and zero stage pressure.

Speaking Club Online

Free first session. Choose your time slot and start today.

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